Somatic

Sessions

MINDFULNESS

SENSUALITY

EMBODIMENT

[somatic / soh-mat-ik / adjective / relating to the body]
for the over thinking, intellectualizing, people pleasing, deep feeling girlies...

THE METHOD

Mindfulness

Become a compassionate, objective observer of your thoughts and emotions. Learn to respond instead of react, breaking free from old patterns and beliefs holding you back from experiencing the love you deserve.
Sensuality

Discover the joy of being a spiritual being having a physical experience. Connect with your sensuality as you learn to explore, celebrate and advocate for your pleasure.
Embodiment

What does it mean to be in your body? Learn how to cultivate an inner experience of safety, grounding, and presence within yourself and in connection.

TESTIMONIALS

"In the hour we shared, it felt like i was able to work through so many things."
"I felt heard, supported, and loved."
"Caroline is amazing. She has a calming and safe energy that invites you to be your vulnerable self."
"She taught me how to identify, understand, and communicate my boundaries to the people in my life."
"After our session, I left feeling prepared to take on many of the dilemmas in my life that i had been facing."